Counselling and Hypnotherapy in Hornchurch

Easily accessible from Upminster, Romford, Elm Park, Rainham, Harold Hill, Harold Wood, Rise Park and Collier Row

One to One and Couples Counselling (please see separate page for hypnotherapy)

My aim is to help and support those who are suffering emotional and personal issues, helping them find a way forward through their difficulties. 

I offer a counselling service helping you to explore and work through situations and issues in a confidential environment, enabling you to understand your thoughts and feelings in a relaxed and informal way so that you may live with more confidence and enjoy a more fulfilled life.

Area’s of Speciality include:

Problems with self esteem

Abuse

Bereavement

Depression

Stress

Anger

Relationship difficulties

Addiction

Anxiety

Coping with life changes

Loss

Couples counselling

Relationship Recovery Programme (please see separate page for details)

We all experience challenges at certain times in our lives – family tensions, work or relationship problems, loss, confusion and feeling ‘stuck’. If this strikes a chord, you could benefit from talking to a professional Counsellor/Therapist like me to help you find a way through your difficulties. I offer a safe, caring and confidential space in which to explore your problems using a variety of techniques and teach clients ‘tools’ to help them outside of the counselling setting.

I work with adults and teenagers. Counselling sessions are normally scheduled weekly, for  50 minutes in duration. The initial session is an assessment which is followed by 50 minute weekly sessions. A review session is planned for the 7th week to find out whether counselling is helping and to enable a client to continue or discontinue. Counselling may last from 1 session to several sessions, maybe some months or even longer.